2016

Kale Reduces Risks of Developing Glaucoma

New research suggests a relationship between eating kale and a reduced risk of developing open-angle glaucoma. A study published by JAMA Ophthalmology found that people who ate around 240mg of nitrates from leafy greens every day were less likely to suffer from open-angle glaucoma by as much as 30%. Read more at https://www.aop.org.uk/ot/science-and-vision/research/2016/01/21/reducing-risk-of-open-angle-glaucoma-with-leafy-greens?platform=hootsuite. Image credit:

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Avoid snow blindness

Overexposure to the sun’s damaging ultra-violet (UV) rays can result in blindness caused by temporary damage to the cornea, which is similar to a sunburn. This condition, also known as photokeratitis, can be caused in regular sunny conditions, not only where it’s snowy. Snow can reflect up to 80% of the damaging light, but other

Avoid snow blindness Read More »

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